Are you struggling to co-parent without feeling triggered by your ex?
Boundaries + Balance:
Your Roadmap to Wellness
1pm EST/12pm CST/10am PST
Can't make the live sessions? No stress! The workshop replays are sent straight to your inbox.
In this live workshop, you'll learn practical strategies for setting stronger boundaries with confidence.
I'll teach you how to communicate your needs clearly + assertively, without feeling guilty for putting yourself first.
You'll also learn powerful tools to help you effectively reduce stress + anxiety and feel more in control of your life.
By the end of the workshop, you'll have a clear action plan for how and when to implement boundaries in every relationship, and have the proven tools you need to maintain your inner-peace.
You'll learn how to identify where and when to implement boundaries, and how to clearly and effectively communicate your needs + limits.
High-conflict ex giving you pushback?
I'll teach you how to respond without breaking a sweat.
When your emotions run wild, they have the power to hijack not just your day but also your interactions with your kids, your ex, and most importantly—yourself.
You'll learn how to identify the physical and emotional changes often linked with stress and anxiety so you can catch it before it escalates and regain control of your emotions.
I'll provide simple yet powerful tools + techniques that can be easily implemented into your daily routine so you can watch your stress and anxiety melt away!
🌟Regain Control: When you set boundaries, you're making a statement: "This is who I am, this is what I need, and this is how I expect to be treated." Take control of your interactions, your time, and most importantly, your peace of mind.
🌟Boost Your Self-Confidence: Setting a boundary often means taking a risk—you might disappoint someone or face conflict. Knowing when to say yes and no will give you a newfound sense of self-worth and self-assurance.
🌟Improved Co-Parenting Relationship: Boundaries bring clarity. Both parties know where they stand, leading to mutual understanding. The result? Healthier, less stressful co-parenting.
🌟Achieve More Balance: We all have a limit to what we can handle, and acknowledging this isn't a sign of weakness—it's self-awareness. When stress and anxiety are minimized, you'll find more balance between your work, social, and personal life.
🌟Personal Growth: If you're not setting boundaries, you're essentially stunting your growth. You can’t be there for others if you’re not there for yourself first. Setting boundaries gives you permission to be your most authentic self, while no longer conforming to fit into someone else’s box.
Leah Marie Mazur
Certified Divorce Recovery Coach
What I've learned through my own journey is you can't change your ex - but you can change how you respond to them.
"How long is the workshop?"
This live workshop is 45-minutes each day.
"Will I have lifetime access to these trainings?"
Yes. I’ll email you the recorded training each day after the event. You'll be able to reference these trainings and all the resources for years to come!
"How will the charge appear on my credit card statement?"
The purchase will show up as "Workshop."
"What if I have questions?"
There will be a Q&A segment where you can ask specific questions after the live training sessions.